Monthly Archives: October 2016

practices

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One of my friends is currently doing his yearly campaign leading up to Thanksgiving – #warongrumbling.  For forty days he (and others who choose to join him & his family) posts something specific he is thankful for that day.

I am trying to join this year – but don’t always get onto social media – or remember some days.  But there is something about this practice. Verbalizing our thankfulness or writing our gratitude down can solidify it – making more of a practice of finding the good in each day, in each moment.

This is a practice that was suggested to me during Mission Year by my city director.  And I would do it for awhile, notice my attitude shift, and slowly stop doing it. As I lost my perspective, eventually I would find myself frustrated, more likely to grumble, until I remembered (or somebody reminded me) the practice of daily thankfulness.

[Just last week my roommate noted that during the year he could tell if I had been writing my thankfulness list or not]

How easy it is to lose focus.  To get so distracted by some person or situation that is drawing energy that we miss out on the good.  There are moments of growth and beauty happening every day.  I know that when I slow down and focus and listen, it isn’t that difficult to see God. But taking the step to stop, to slow down, to be mindful is not always easy.

What would my life look like if I consistently practiced gratitude? How would it impact my attitude?  How might it impact the people around me?

 

[photo credit – Kelly Hudgins]

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little Moments.

How easily I forget my place.

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Earlier this morning I read a blog post about finding beauty in the mundane. So when this photo came up in my list for Five Minute Fridays (or Saturdays), I was drawn back to this idea.

It is very easy for me to get stuck in my routines.  Wake up, eat breakfast, drive the same route to work, follow my schedule at school, tell kids not to run/yell in the hallways, take the metro buses home, make some dinner, check social media/news (if I’m lucky, journal) and get ready for bed.  There’s not anything wrong with the routine, in fact it can be helpful/healthy.

The issue is getting stuck in this routine.

There are little moments that I miss if I’m not paying attention. In the midst of my routine, do I notice (and appreciate, give thanks for):

  • the sunrise as I wait for school to start
  • the downtown skyline on my drive to work
  • the students who give me a high five
  • teachers and students who need some encouragement
  • teachers who give me encouragement
  • an honest question about my day
  • the perfect song playing

Moments happen all the time.  They are waiting if we notice and join them.  May I (we?) be ever more aware and willing to be part of the moments.

Photo courtesy of Becca Grenell